Inner Child and Shadow Healing Mini Workbook

Step into a sacred journey of self-love, healing, and abundance with this Inner Child, Shadow & Abundance Healing Workbook. Thoughtfully designed for those who want to work deeply with themselves at their own pace, this workbook blends ritual, reflection, and playful practices to guide you toward emotional wholeness and personal empowerment.

Over 2–4 weeks, you will:

• Reconnect with your inner child, inviting joy, play, and safety into your daily life.

• Meet and integrate your shadow, transforming fear, guilt, or shame into understanding and strength.

• Open yourself to receiving abundance in all forms by clearing energetic and emotional blocks.

This stand-alone workbook provides:

• Step-by-step ritual instructions that can be adapted with locally sourced candles, crystals, salts, or other symbolic items.

• Journaling and reflection prompts to explore your inner world with compassion.

• Daily practices and vibration-raising exercises to weave healing into your life.

• Bonus exercises inspired by ritual items included in the full kit, such as bath rituals, candle magic, and crystal energy practices.

This workbook is perfect for anyone outside of South Africa, or anyone who prefers to create their own sacred tools locally while following a structured, guided path to self-love, integration, and abundance.